Efficiency in exercise

One thing I can’t stand is wasted energy or effort. Tony Horton’s upcoming Hard Corps workout makes sure that will not happen as you seek to invest in your health. I’ve gone through T25 (25 minute workouts) that took my cardio to a whole new level. I did P90X3 which is setup up with all 30 minute workouts, and got great results. Tony is all about the science of the workouts so that you can maximize your calorie burn and muscle gains, which means you drop the unwanted fat more efficiently than anything else out there. Now he has a whole body workout distilled down to 22 minutes. I’ll be checking this out at release. If you want to jump in on this, comment below or shoot me an
email
. It’s going to be awesome 🙂

About erickkroeger

Father, Husband, Teacher, Pastor, Coach, and above all: follower of Christ

Posted on December 22, 2015, in Workouts and tagged , , , , , , , . Bookmark the permalink. Leave a comment.

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